Autumn weariness
秋乏

There is a saying that, "People tend to feel sleepy in spring, doze in summer and feel tired in autumn." As the weather becomes cool during End of Heat, many people will feel languid and weary, which is called "autumn weariness". It is a sign that the human body needs rest, since people have consumed excessive energy in the summer. Get enough sleep, do more exercises and keep plants indoor to help.
俗話說：“春困秋乏夏打盹?！碧幨钇陂g，天氣日漸涼爽，許多人會覺得慵懶疲倦，這種現象被稱為“秋乏”。這是人體需要休息的跡象，因為人們在夏天消耗了過多的能量。睡眠充足、多做運動、在室內擺放植物都有助于緩解秋乏。