女性朋友們經(jīng)常發(fā)現(xiàn)，新買的胸罩剛開始穿著都挺舒服的，可是穿著穿著就感覺沒那么舒服了，原來是胸罩變形了。買好的胸罩固然重要，但是，也需要正確的保存和清洗方法，才能讓胸罩更舒服、耐穿。

Bras can be an expensive essential but treated correctly can have years of good use - however, for most women that isn't the case.

胸罩可能是昂貴的必需品，但如果正確保存和清洗，可以戴很多年。但很多女性都沒能做到。

Thankfully the Good Housekeeping Institute has revealed the big mistakes we are making when it comes to our lingerie and luckily they are easily fixed.

感謝好管家學會網(wǎng)站告訴了我們保存和清洗內(nèi)衣時最大的錯誤之處，幸好這些也非常容易改正。

According to the website there are three main errors we are all guilty of when it comes to our underwear.

據(jù)該網(wǎng)站介紹，我們對內(nèi)衣常犯的錯誤主要有三個。

From the storage to how we wash them, we reveal the mistakes to avoid when it comes to your bras.

保存和清洗胸罩需要避免以下幾個錯誤：

DON'T WASH THEM TOO OFTEN.

不要洗太勤

As bras are underwear many of us make the mistake of thinking they need washing every day.

因為胸罩屬于內(nèi)衣，很多人誤以為需要每天清洗。

However, as Good Housekeeping explains, doing so can cause them to lose their elasticity - and it recommends instead washing them every three to four wears.

但好管家學會解釋說，這會使胸罩失去彈性，并建議人們戴三到四次清洗一次。

In addition it recommends washing them in a pillow case to protect the washing machine and avoid tumble drying.

此外它還建議把胸罩放在枕套中清洗以保護洗衣機，不要用烘干機烘干。

DON'T KEEP THEM IN THE DRAWER

不要保存在抽屜里

Surprisingly Good Housekeeping say that it is a mistake to store bras in a drawer, as many of us do.

讓人意外的是，好管家學會說，很多人把胸罩放在抽屜中保存，這是不對的。

The website explains that it is important to let them air so that 'sweat doesn't fester' causing odour or irritation.

網(wǎng)站中解釋說，要把胸罩放在通風的地方保存，這非常重要，這樣做“汗液不會漚爛”，導(dǎo)致異味或刺激。

It is recommended that instead you hang your bra, but not from the strap as this can cause stretching, instead hand them from the centre.

該學會建議人們把胸罩懸掛放置，但不要把胸罩的肩帶掛在衣架上，這會使其拉長，要把胸罩的中間部位掛在衣架上。

BUY THE RIGHT SIZE

選購合適的尺碼

Many of us assume that we are wearing the correct size but unfortunately that isn't the case.

很多女性認為自己戴的胸罩尺碼剛剛好，但不幸的是并非如此。

Most women avoid bra fitting after their teens, but breast shape can fluctuate due to hormones and weight loss/ gain so it is important to check your size.

多數(shù)女性在成年后就不再試穿胸罩，但隨著荷爾蒙及體重的變化，胸部的形狀也在變化。因此核對胸罩尺碼很重要。

When purchasing a bra be sure to buy one that you are only able to hook on the loosest clasp so that once it stretches you have the option of tightening it.

在購買胸罩時，要確保自己只能系上最寬松的一個掛鉤，這樣胸罩拉長后你還有機會把它扣緊。

英文來源：每日郵報

翻譯&編輯：yaning